chili con carne
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
2 28 oz cans of diced tomatos1 40 oz can of red kidney beans2 pounds very lean gound beef1 cup diced onionschili powder to your taste
Saute onions and beef until gound beef is done drain excess liquid add beans, tomatos and chili powder to taste cook for 10 minutes ready if you want it thicker you can simmer longer until thicker consistancy if prefered .Makes about 15 1 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user DIANEV5.
Number of Servings: 15
Recipe submitted by SparkPeople user DIANEV5.
Nutritional Info Amount Per Serving
- Calories: 239.0
- Total Fat: 10.9 g
- Cholesterol: 41.6 mg
- Sodium: 523.4 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 6.6 g
- Protein: 16.5 g
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