Slow Cooker Sweet n Sour Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 1/2 t minced garlic1 medium onion, finely chopped3/4 cup sweet and sour sauce3/4 barbecue sauce4 lbs boneless, skinless chicken thighs
Add first 4 ingredients to slow cooker and mix well.
Add chicken and toss well to coat.
Cover and cook on low for 8 hours.
transfer out 1/2 chicken for another night
makes two sets of 4 servings
serve with rice and peas or with couscous and spinach or just rice and/or couscous
excellent with use of Jack Daniels Original barbecue sauce
recipe from Hannaford
Number of Servings: 8
Recipe submitted by SparkPeople user LKROSE.
Add chicken and toss well to coat.
Cover and cook on low for 8 hours.
transfer out 1/2 chicken for another night
makes two sets of 4 servings
serve with rice and peas or with couscous and spinach or just rice and/or couscous
excellent with use of Jack Daniels Original barbecue sauce
recipe from Hannaford
Number of Servings: 8
Recipe submitted by SparkPeople user LKROSE.
Nutritional Info Amount Per Serving
- Calories: 218.3
- Total Fat: 5.9 g
- Cholesterol: 114.5 mg
- Sodium: 383.4 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 0.8 g
- Protein: 27.9 g
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