Spicy Sweet Potato Home Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 sweet potatoes, peeled1/4 cup maple syrup1/4 cup olive oil1/4 tsp cayenne pepper
Preheat oven to 450 degrees. Slice sweet potatoes into ½ inch thick rounds. In a large bowl, combine the olive oil, cayenne and the maple syrup. Add the sweet potato rounds into the bowl and mix with your hands until both sides of the rounds are coated. Place on a baking sheet and bake in the oven. As their baking brush some of the remaining mixture from the bowl on top of the rounds, remembering to flip them so that both sides are cooked. Remove when the rounds are crispy on the outside and cooked in the middle (about 12-15 minutes).
Number of Servings: 6
Recipe submitted by SparkPeople user AMBER9904.
Number of Servings: 6
Recipe submitted by SparkPeople user AMBER9904.
Nutritional Info Amount Per Serving
- Calories: 194.5
- Total Fat: 9.8 g
- Cholesterol: 0.0 mg
- Sodium: 10.3 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 2.1 g
- Protein: 1.2 g
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