Pumpkin Fluff Dip

(2)
  • Number of Servings: 32
Ingredients
1 16 oz. container Fat Free Cool Whip1 5 oz. package Jell-O Fat Free Vanilla Pudding Mix1 15 oz. can pumpkin1 tsp. pumpkin pie spice
Directions
1. In a large bowl, mix together instant vanilla pudding mix, pumpkin, and pie spice.

2. Fold in the thawed frozen whipped topping.

3. Chill in the refrigerator until serving (tastes AWESOME on graham crackers).

Number of Servings: 32

Recipe submitted by SparkPeople user LEIGHWOMAN.

Servings Per Recipe: 32
Nutritional Info Amount Per Serving
  • Calories: 19.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.0 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.2 g

Member Reviews
  • PATTI224
    we make this all the time, we eat straight out of bowl. yummy!!!! - 3/19/09
  • SLBERRY11
    This was really delicious!! I used it as a sweet spread on toast, too. Yum!! - 3/8/09
  • AMYLT82
    Perfect for Thanksgiving. Thnaks - 11/4/09