Seasoned Potato Chips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Lay's Light Potato ChipsCajun SeasoningEmril's Original EssenceRed Pepper (optional)water
1. Spread chips out on microwave-safe plate
2. Sprinkle essence, cajun seasoning, and red pepper on chips.
3. Drizzle water out on chips
4. Toss chips with fingers
5. Put plate in microwave for one minute, tossing chips halfway through
6. ENJOY!
Makes one serving, only 70 cals!
Number of Servings: 1
Recipe submitted by SparkPeople user TEHE509.
2. Sprinkle essence, cajun seasoning, and red pepper on chips.
3. Drizzle water out on chips
4. Toss chips with fingers
5. Put plate in microwave for one minute, tossing chips halfway through
6. ENJOY!
Makes one serving, only 70 cals!
Number of Servings: 1
Recipe submitted by SparkPeople user TEHE509.
Nutritional Info Amount Per Serving
- Calories: 76.4
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 700.6 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 1.1 g
- Protein: 2.1 g
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