Bear Creek "Darn Good" Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 package Bear Creek "Darn Good" Chili Mix1 carton Pacific Natural Foods Beef Broth1 can Progresso Black Beans1 6oz can Tomato Paste
Follow instructions on Chili Mix package, substituting beef broth for water. Add black beans. Simmer as directed. Makes four 2-cup servings.
Option: Warm leftover meat (ie: chicken, beef, etc...). Weigh/measure desired quantity for serving and put it into bowl before measuring the chili in. Journal meat seperately.
Number of Servings: 4
Recipe submitted by SparkPeople user WHIDBEYNURSE.
Option: Warm leftover meat (ie: chicken, beef, etc...). Weigh/measure desired quantity for serving and put it into bowl before measuring the chili in. Journal meat seperately.
Number of Servings: 4
Recipe submitted by SparkPeople user WHIDBEYNURSE.
Nutritional Info Amount Per Serving
- Calories: 225.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,612.5 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 18.4 g
- Protein: 16.8 g
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