Eggs, Scrambled with Goat Cheese

Name: Eggs, Scrambled with Goat Cheese Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: Eight (8) Large Eggs; 4 oz. evaporated skim milk; 1 oz. of goat cheese crumbled

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Eight (8) Large Eggs4 oz. evaporated skim milk1 oz. of goat cheese, crumbled

Directions

Beat eggs, milk, and salt and pour into preheated oiled skillet. Crumble goat cheese throughout eggs. Turn on very low heat and cover, stirring regularly to prevent sticking. Cook until eggs are done (about 10 minutes). Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user LOVEAANDJ.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 199.8
Total Fat: 12.2 g
Cholesterol: 432.0 mg
Sodium: 199.4 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.0 g
Protein: 16.4 g

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