cottage cheese squash soup

  • Number of Servings: 8
Ingredients
* Butternut Squash, 4 cup, cubes (remove) * Zucchini, 1 cup, sliced (remove) * onion, 3 serving (remove) * *Musselman's Home Style Natural Unsweetened Apple Sauce, 1 cup (remove) * Garlic, .25 cup (remove) * *Breakstone's Fat Free Cottage Cheese, 2 cup (remove) * Chicken Broth or Bouillon, 4 packet (6 fl oz prepared) (remove) * Water, tap, 6 cup (8 fl oz) (remove)
Directions


Number of Servings: 8

Recipe submitted by SparkPeople user JODIBIRD1.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 116.7
  • Total Fat: 0.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 793.3 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 7.8 g

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