German Rice

Name: German Rice Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: Cooking Spray; 2 1/2 c. cooked brown rice; 1 1/2 T. low fat butter; 1 - 1 1/2 c. 1% milk; 1/4 c. sugar; cinnamon and sugar to sprinkle

(5)

Number of Servings: 4

Ingredients

Cooking Spray2 1/2 c. cooked brown rice1 1/2 T. low fat butter1 - 1 1/2 c. 1% milk1/4 c. sugarcinnamon and sugar to sprinkle

Directions

Spray a large, microwave safe bowl with cooking spray. Add rice and milk to bowl. Bring to a boil in microwave (approx. 5 mins on high). Reduce to medium low heat, cook and stir at a time until milk is mostly absorbed by rice and the mixture is about pudding consistency. Add butter, cook 1-2 more minutes on medium-low heat in microwave. Stir in sugar, mix well. Serve sprinkled with cinnamon and sugar.

Number of Servings: 4

Recipe submitted by SparkPeople user KRISTACECILIA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 264.9
Total Fat: 5.5 g
Cholesterol: 12.1 mg
Sodium: 69.8 mg
Total Carbs: 48.5 g
Dietary Fiber: 2.8 g
Protein: 6.0 g

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Member Reviews

JILLBRYA
Also I can't believe it's not butter makes a ZERO calorie butter spray. Taste's delicious and would be perfect for this!
- 1/18/12
SHRLZI
Where do you get low-fat butter? - 9/9/11
RMCREM
Sounds great for breakfast! - 3/25/07
COPPERSUE1
I'd heard of this, yet hadn't tried before now...thanks! - 3/16/07
LEILANI11
This looks yummy! I'll have to try it sometime! - 3/15/07
CELIASYEAR
This is a great switch from cold cereal in the morning, and I always have a container of brown rice in the fridge all ready to add to any dish. Quick and simple, and delicious! - 3/15/07
UCONNGIRL98
The cinnamon and sugar were great for the kids! - 3/9/07