rice and italian sausage

Name: rice and italian sausage Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1 cup brown rice; 1 cup fresh washed spinach; 2 fl oz chicken broth; 2 cup water; 1 cup sliced red pepper; 2 tbsp chopped onion; 1 cup fresh cherry tomatoes

Number of Servings: 1

Ingredients

1 cup brown rice1 cup fresh washed spinach2 fl oz chicken broth2 cup water1 cup sliced red pepper2 tbsp chopped onion1 cup fresh cherry tomatoes

Directions

brind two cups water to boil, add one cup brouwn rice. coer and simmer 20-30 minutes until water is absorbed. meanwhile brown italian sausage , chopped onions.slice sausage. when rice is donw add sausage, fresh spinach, red peppers and tomatoes. stir together and add broth. cover for about 8 minutes and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user CRABWALK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 691.1
Total Fat: 38.5 g
Cholesterol: 85.9 mg
Sodium: 1,247.1 mg
Total Carbs: 63.1 g
Dietary Fiber: 8.6 g
Protein: 25.1 g

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