Pistachio Chicken

Name: Pistachio Chicken Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 13
Ingredients: pistachio nuts salted or unsalted (I used salted) finely ground in the food processor; chicken breast cutlets (I use the very thin cutlets)

(1)

Minutes to Prepare: 20
Minutes to Cook: 40

Number of Servings: 13

Ingredients

pistachio nuts, salted or unsalted (I used salted) finely ground in the food processorchicken breast cutlets (I use the very thin cutlets)

Directions

Grind the nuts in the food processor until they are the consistency of bread crumbs. Mix some salt and pepper in with the nuts and pour onto a plate. Dredge the chicken in the pistachio nuts just as you would dredge it in breading. Place chicken in a baking dish coated with non stick cooking spray. Bake in a 350 degree oven for approx 30-40 minutes, which depends on the thickness of your chicken.

Serving size = 3 oz

Number of Servings: 13

Recipe submitted by SparkPeople user DWAN1969.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 221.3
Total Fat: 10.1 g
Cholesterol: 66.0 mg
Sodium: 118.6 mg
Total Carbs: 4.2 g
Dietary Fiber: 1.8 g
Protein: 27.8 g

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Member Reviews

HARLEYANGELONE
I spread honey on top of chicken breasts then I topped with pistachios. I spread nuts on top of wax paper then folded over and used a rolling pin to finely crush. - 1/15/10