Soy Good Peach Smoothie

Name: Soy Good Peach Smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1 large fresh peach (or a third-cup sliced frozen); 1 small light peach yogurt; 1 cup lowfat vanilla soy milk; 2 tbsp soy protein powder

Number of Servings: 1

Ingredients

1 large fresh peach (or a third-cup sliced frozen)1 small light peach yogurt1 cup lowfat vanilla soy milk2 tbsp soy protein powder

Directions

Blend all together until smooth and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MEADHBH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 284.2
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 223.3 mg
Total Carbs: 44.8 g
Dietary Fiber: 3.1 g
Protein: 17.8 g

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