Warm apple pie ala-mode yogurt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
One fresh applecinnamonsugar (artificial sweetener if you prefer)Dannon non-fat plain yogurtvanilla extractKelloggs All Bran cerealChopped almonds
Peel, core and slice one fresh apple.
Sprinkle with 1/2-1 tsp. of cinnamon and 1-2 tsp. sugar or sweetener.
Place in a microwave safe bowl and microwave for 2-3 mins. or until tender
Meanwhile: measure 1/2 cup of plain non-fat yogurt into a bowl.
Add remaining sugar and 1/2 tsp. vanilla extract and stir.
Carefully remove apple from the microwave
pour yogurt mixture over the top
sprinkle with cereal and a pinch of chopped almonds for extra crunch.
enjoy!
Note: I also like to use agave in place of the sugar. I prefer not to use artificial sweeteners.
Number of Servings: 1
Recipe submitted by SparkPeople user PHILSONLYONE.
Sprinkle with 1/2-1 tsp. of cinnamon and 1-2 tsp. sugar or sweetener.
Place in a microwave safe bowl and microwave for 2-3 mins. or until tender
Meanwhile: measure 1/2 cup of plain non-fat yogurt into a bowl.
Add remaining sugar and 1/2 tsp. vanilla extract and stir.
Carefully remove apple from the microwave
pour yogurt mixture over the top
sprinkle with cereal and a pinch of chopped almonds for extra crunch.
enjoy!
Note: I also like to use agave in place of the sugar. I prefer not to use artificial sweeteners.
Number of Servings: 1
Recipe submitted by SparkPeople user PHILSONLYONE.
Nutritional Info Amount Per Serving
- Calories: 147.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 0.5 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 4.0 g
- Protein: 0.3 g
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