Inauguration Dinner Seafood Stew
- Number of Servings: 10
Ingredients
Scallops (broiled, 6 large or 14 small), 2 servingsShrimp, cooked, 12 ozCod (fish), 1 ozCarrots, cooked, 0.5 cup slicesCelery, cooked, 0.5 cup, dicedLeeks, 0.5 cup*Idaho Potato, 1 medium, 4 ozSalt, 1 tspPepper, black, 1 tspNutmeg, ground, 0.25 tsp Nonfat Creamer, 2 cupsVermouth, dry, 8 oz *Puff Pastry, 10 shells Milk, canned, evaporated, nonfat, 1.5 cups
You will need 10 3 1/2 inch ramekins in which to place the pastrries.
For the instructions, go here (and ignore the parts dealing with the lobster/monkfish, of course!):
https://inaugural.senate.gov/luncheon/index.cfm
Number of Servings: 10
Recipe submitted by SparkPeople user GENEVIEVE34.
For the instructions, go here (and ignore the parts dealing with the lobster/monkfish, of course!):
https://inaugural.senate.gov/luncheon/index.cfm
Number of Servings: 10
Recipe submitted by SparkPeople user GENEVIEVE34.
Nutritional Info Amount Per Serving
- Calories: 456.6
- Total Fat: 16.1 g
- Cholesterol: 81.4 mg
- Sodium: 525.2 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 1.9 g
- Protein: 19.9 g
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