Roasted Veg Orzo w/ beans
- Number of Servings: 4
Ingredients
Directions
Ingredients: Beans, great northern, 1.5 cup (remove)Zucchini, 1.5 cup, sliced (remove)*Summer Squash, 1 medium (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Asparagus, fresh, 1.5 cup (remove)Portabella Mushrooms, 100 grams (remove)Olive Oil, 2 tbsp (remove)Garlic, 4 clove (remove)Granulated Sugar, .25 tsp (remove)White Wine, 2 fl oz (remove)Parmesan Cheese, grated, 4 tbsp (remove)*Orzo, Barilla, uncooked, 6 oz (remove)
roast veg w/ olive oil @ 450 for 20-25 minutes.
Cook orzo w/ wine & veg stock until al dente. add beans last 2 mins cooking time.
Mix veg, orzo and parm together.
Number of Servings: 4
Recipe submitted by SparkPeople user SWOODYUT.
Cook orzo w/ wine & veg stock until al dente. add beans last 2 mins cooking time.
Mix veg, orzo and parm together.
Number of Servings: 4
Recipe submitted by SparkPeople user SWOODYUT.
Nutritional Info Amount Per Serving
- Calories: 373.5
- Total Fat: 9.6 g
- Cholesterol: 3.9 mg
- Sodium: 258.7 mg
- Total Carbs: 57.3 g
- Dietary Fiber: 9.6 g
- Protein: 16.2 g
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