Mexican Crockpot Chicken Thighs (Lower Sodium)
- Number of Servings: 6
Ingredients
1.5 lb Chicken Thighs trimmed, 5 thigh, bone and skin removed5 medium Carrots diced1Can Yellow Sweet Corn, drained1Cans Del Monte Diced Tomatoes w/ zesty mild chilies 2 Cans Del Monte No Salt Added Diced Tomatoes1 can Goya Black Beans (rinsed)1/2 Jar Wegmans Roasted Red Pepper Salsa 2 tsp Cumin
place all ingredients in crockpot, cook on low for 6-8 hours
1 tblsp corn starch mixed with cold water to thicken at end
Serve over rice
Number of Servings: 6
Recipe submitted by SparkPeople user .
1 tblsp corn starch mixed with cold water to thicken at end
Serve over rice
Number of Servings: 6
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 237.3
- Total Fat: 3.1 g
- Cholesterol: 47.7 mg
- Sodium: 1,016.3 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 9.0 g
- Protein: 18.5 g
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