Quinoa and Mushroom Skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Olive Oil, 1.5 tbsps1 medium-sized red onions1 cup quinoa2 cups low sodium vegetable broth12 oz. sliced baby bella mushrooms
1. Heat oil in a large skillet over medium heat. Add onion and cook, stirring often, until golden.
2. Stir in quinoa and cook, stirring often, 1-2 minutes, until lightly toasted. Pour in stock.
3. Stir in mushrooms, cover, and cook 15 minutes or until stock is absorbed. Season with salt and pepper. Serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user HAZLEWEATH.
2. Stir in quinoa and cook, stirring often, 1-2 minutes, until lightly toasted. Pour in stock.
3. Stir in mushrooms, cover, and cook 15 minutes or until stock is absorbed. Season with salt and pepper. Serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user HAZLEWEATH.
Nutritional Info Amount Per Serving
- Calories: 242.2
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 49.4 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 4.3 g
- Protein: 7.7 g
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