Tuscan Chicken and Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lbs., boneless, skinless chicken breasts1 tsp. rosemary1/4 tsp. salt1/4 tsp. pepper2 cups fat-free, reduced-sodium chicken broth2 cans cannellini beans, rinsed and drained4 tbsp. sun-dried tomatoes
Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add chicken, rosemary, salt, and pepper. Stir-fry 2 minutes.
Add broth, beans, and tomato sprinkles to skillet; bring to a boil. Reduce heat and simmer, uncovered, 8 minutes or until chicken is done. Sprinkle with fresh rosemary, if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user GNCRAZY.
Add broth, beans, and tomato sprinkles to skillet; bring to a boil. Reduce heat and simmer, uncovered, 8 minutes or until chicken is done. Sprinkle with fresh rosemary, if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user GNCRAZY.
Nutritional Info Amount Per Serving
- Calories: 221.2
- Total Fat: 1.2 g
- Cholesterol: 34.1 mg
- Sodium: 256.9 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 6.4 g
- Protein: 23.3 g
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