Sharon's PB Banana shake

Name: Sharon''s PB Banana shake Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: Peanut Butter; SP Complete; Whey Pro complete; banana; almond milk; ice

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Peanut ButterSP CompleteWhey Pro completebananaalmond milkice

Directions

blend with 4 ice cubes

Number of Servings: 1

Recipe submitted by SparkPeople user SHINYNEWCAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 402.8
Total Fat: 19.8 g
Cholesterol: 35.0 mg
Sodium: 263.9 mg
Total Carbs: 42.1 g
Dietary Fiber: 7.6 g
Protein: 30.6 g

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