LOW CARB SPINACH LASAGNA (no noodles)

Name: LOW CARB SPINACH LASAGNA (no noodles) Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: 1 pound ground beef; 1 onion chopped; 1/8 teaspoon garlic powder; 1 cup spaghetti sauce; 8 ounces cream cheese; 1 egg; 1/8 teaspoon pepper; 2 cups fresh spinach; 4 ounces mozzarella cheese shredded; 2 tablespoons shredded parmesan cheese

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 pound ground beef1 onion, chopped1/8 teaspoon garlic powder1 cup spaghetti sauce8 ounces cream cheese1 egg1/8 teaspoon pepper2 cups fresh spinach4 ounces mozzarella cheese, shredded2 tablespoons shredded parmesan cheese

Directions

Brown the hamburger with the onion; drain off the fat. Mix in the garlic powder and spaghetti sauce; season to taste and heat until bubbly. Meanwhile, soften the cream cheese in a medium-size microwaveable bowl for about 40-60 seconds. Stir until creamy; beat in the egg and pepper with a spoon until well mixed. Blend in the spinach. Spread half of the meat mixture evenly in the bottom of a greased, 8 x 8" glass baking pan. Spread the spinach mixture over the meat; top with the mozzarella, then the rest of the meat. It may not completely cover the top, but that's ok. Sprinkle with the parmesan cheese. Bake at 350º about 30 minutes until hot and bubbly. Or, cover with plastic wrap and vent one corner then microwave on HIGH for 3 minutes; then reduce to MEDIUM and cook for another 7-10 minutes until hot and bubbly. Let stand 3 minutes before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user ISLANDDAZE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving