Broiled lemon-thyme chicken
- Number of Servings: 1
Ingredients
3 tablespoons lemon juice2 tablespoons chcken broth1 tablespoon fresh thyme2 teaspoons olive oil1/4 tewaspoon pepper4 skinless chicken breasts
In large bowl add lemon juice, broth, thyme, oil, & pepper add chicken and refridgerate for up to 24 hours.
coat broiler pan with cooking spray
arrange chicken skin side up on broiler pan
Place on broiler rack 5 to 6 inches from heat source
cook until well-browned 8 to 10 minutes per side.
Number of Servings: 1
Recipe submitted by SparkPeople user SEIDDK01.
coat broiler pan with cooking spray
arrange chicken skin side up on broiler pan
Place on broiler rack 5 to 6 inches from heat source
cook until well-browned 8 to 10 minutes per side.
Number of Servings: 1
Recipe submitted by SparkPeople user SEIDDK01.
Nutritional Info Amount Per Serving
- Calories: 78.1
- Total Fat: 0.9 g
- Cholesterol: 41.2 mg
- Sodium: 46.2 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 16.4 g
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