Feel-Good Alfredo Sauce

Name: Feel-Good Alfredo Sauce Recipe
Yield: 6
Ingredients: 3/4 cup vegetable broth; 1/2 cup water; 4 teaspoons flour; 1/3 cup reduced fat cream cheese; 2 tablespoons parmesan cheese; 1/4 teaspoon nutmeg; 1/8 teaspoon pepper; 1/4 teaspoon salt substitute

Number of Servings: 6

Ingredients

3/4 cup vegetable broth1/2 cup water4 teaspoons flour1/3 cup reduced fat cream cheese2 tablespoons parmesan cheese1/4 teaspoon nutmeg1/8 teaspoon pepper1/4 teaspoon salt substitute

Directions

cook

Number of Servings: 6

Recipe submitted by SparkPeople user CARLY783.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 44.1
Total Fat: 2.6 g
Cholesterol: 9.3 mg
Sodium: 153.7 mg
Total Carbs: 2.6 g
Dietary Fiber: 0.2 g
Protein: 1.7 g

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