Chinese - Sweet and Sour Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 chicken breast1 1/2 tbsp soya sauce2 tbsp cornstarch4 tbsp veg oil1 cucumber1/2 cantelope1 red pepper dicedSauce6 tbsp brown sugar6 tbsp vinegar1 cup pineapple juice2 tbsp soya sauce1 tbsp cornstarch in 2 tbsp water
Marinate chicken in combined soya sauce and cornstarch
Heat oil in wok and stir fry chicken for 3-4 minutes
Add cucumber, cantelope and red pepper
Combine ingredients for sauce and add to wok
Sitr gently and heat until sauce biols and cucumber and melon are tender
Number of Servings: 4
Recipe submitted by SparkPeople user NICDUPS.
Heat oil in wok and stir fry chicken for 3-4 minutes
Add cucumber, cantelope and red pepper
Combine ingredients for sauce and add to wok
Sitr gently and heat until sauce biols and cucumber and melon are tender
Number of Servings: 4
Recipe submitted by SparkPeople user NICDUPS.
Nutritional Info Amount Per Serving
- Calories: 553.0
- Total Fat: 16.8 g
- Cholesterol: 136.9 mg
- Sodium: 2,426.5 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 2.3 g
- Protein: 58.0 g
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