super moist vegan blueberry bran muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 1/2 cup wheat bran 1 cup soy milk 6 tablespoons applesauce 2/3 cups brown sugar 1/2 teaspoon vanilla 1 cup all-purpose flour 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 3/4 cup blueberries (OR 1/2 cup raisins OR 1 chopped apple OR any combination of any fruit/nut of your choice!)
Combine wheat bran and milk. Let stand for 10 minutes.
Beat applesauce, brown sugar, vanilla. Add to wheat bran mixture.
Sift together flour, baking soda, baking powder, and salt.
Add wet ingredients to dry.
Fold in blueberries (or filling of your choice)
Bake at 350 degrees for 16-20 minutes!
Serves: 12
Preparation time: 15 minutes prep
Number of Servings: 12
Recipe submitted by SparkPeople user BMICHELLE1388.
Beat applesauce, brown sugar, vanilla. Add to wheat bran mixture.
Sift together flour, baking soda, baking powder, and salt.
Add wet ingredients to dry.
Fold in blueberries (or filling of your choice)
Bake at 350 degrees for 16-20 minutes!
Serves: 12
Preparation time: 15 minutes prep
Number of Servings: 12
Recipe submitted by SparkPeople user BMICHELLE1388.
Nutritional Info Amount Per Serving
- Calories: 118.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 259.4 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 4.0 g
- Protein: 3.2 g
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