Oven "Fries"

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 1/4 lbs baking potatoes, peeled and cut into 1/2 inch strips3/4 tsp salt1/2 tsp sugar4 tsp olive oil1 tsp paprika
Directions
1- Preheat the oven to 450 degrees; spray a nonstick baking sheet with nonstick cooking spray.
2- In a large bowl, combine the potatoes, 1/4 tsp of the salt, and the sugar with cold water to cover. Soak 15 minutes; drain and blot dry.
3- In another large bowl, toss the potatoes with the oil and paprika. Place in a single layer on the baking sheet. Bake, turning the potatoes over as they brown, until cooked through and crisp, about 45 minutes.. Sprinkle with the remaining salt.

Number of Servings: 4

Recipe submitted by SparkPeople user MMARTIAN.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 167.9
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 450.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.3 g

Member Reviews
  • PAUL47274
    This is a great recipe. I substitute canola oil for the olive oil and cayenne for the paprika. Delicious! - 7/14/10