Mashed Parsnips with Roasted Garlic
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 Medium to large Parsnips4 large cloves garlic (roasted)1/2 cup evaporated skim milkSalt and Pepper to taste
Makes about 6 - 1/2 cup servings depending on size of parsnips.
Dice parsnips into large pot and boil until tender. Drain and mash with 4 large cloves of roasted garlic, 1/2 cup milk more or less, and salt and pepper to taste. I use my stick blender to do these right in the pot.
Number of Servings: 6
Recipe submitted by SparkPeople user WYTCHHAZYL.
Dice parsnips into large pot and boil until tender. Drain and mash with 4 large cloves of roasted garlic, 1/2 cup milk more or less, and salt and pepper to taste. I use my stick blender to do these right in the pot.
Number of Servings: 6
Recipe submitted by SparkPeople user WYTCHHAZYL.
Nutritional Info Amount Per Serving
- Calories: 95.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 31.0 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 3.9 g
- Protein: 2.9 g
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