Single Serving Egg Salad

Name: Single Serving Egg Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 Hard boiled eggs; 2 hard boiled egg whites; 2 tbsp hummus; 1 tsp olive oil; 2 tbsp balsamic vinegar

(2)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

2 Hard boiled eggs2 hard boiled egg whites2 tbsp hummus1 tsp olive oil2 tbsp balsamic vinegar

Directions

1. Hard boil 4 eggs
2. Peel them and remove two of the yolks
3. Chop up into small bowl or tupperware container
4. Add hummus, oil, and vinegar
6. Chop, mix, and enjoy
7. Serve with fresh veggies or in a sandwich or wrap

Number of Servings: 1

Recipe submitted by SparkPeople user LAFOUTLOUD01.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 291.3
Total Fat: 17.8 g
Cholesterol: 424.0 mg
Sodium: 240.1 mg
Total Carbs: 10.1 g
Dietary Fiber: 1.7 g
Protein: 20.8 g

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Member Reviews

CD5411849
Mmm... Sounds good! I'm gonna make it for lunch today/ - 9/8/09
NKDUB211
Nothing special. - 2/18/09
KMATHRE
I also added 1/8 tsp. dill weed and a sprinkle of garlic salt and pepper. Hubby and I loved it. I am going to try it in bigger batch with a little tweaking. - 1/30/09