Jambalaya for the slow cooker

Name: Jambalaya for the slow cooker Recipe
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Yield: 6
Ingredients: Matheson's smoked pork sausage 500 gram(s); Turkey (light meat) 700 grams; Peppers sweet red fresh 2 cup chopped; green pepper 1 chopped; Onions raw 2 cup chopped; Garlic 4 cloves (; Chicken Broth 3 cup (8 fl oz); Brown Rice medium grain 2 cup; chopped tomatoes 2 tins; Salt 1 tsp; Pepper black 1 tsp; Pepper red or cayenne 1 tsp; cajun spice 3 tsp

Minutes to Prepare: 15
Minutes to Cook: 360

Number of Servings: 6

Ingredients

Matheson's smoked pork sausage, 500 gram(s) Turkey (light meat), 700 grams Peppers, sweet, red, fresh, 2 cup, choppedgreen pepper, 1 chopped Onions, raw, 2 cup, chopped Garlic, 4 cloves (Chicken Broth, 3 cup (8 fl oz)Brown Rice, medium grain, 2 cup chopped tomatoes, 2 tinsSalt, 1 tsp Pepper, black, 1 tsp Pepper, red or cayenne, 1 tsp cajun spice, 3 tsp

Directions

Chop onions, garlic and pepper and pan fry until soft. Move to slow cooker. Chop turkey (can use chicken as well) and brown in pan. Move to slow cooker. Chop sausage and add to slow cooker along with all spices, brown rice, tomatoes and broth. Ensure there is sufficient broth for rice to be fully cooked. Cook on high 4-6 hours or until rice is fully cooked.

Number of Servings: 6

Recipe submitted by SparkPeople user SUPERL99.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 617.0
Total Fat: 31.0 g
Cholesterol: 81.7 mg
Sodium: 1,332.8 mg
Total Carbs: 29.5 g
Dietary Fiber: 4.9 g
Protein: 54.7 g

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