SPINACH AND STRAWBERRY SALAD WITH ORANGE POPPY SEED DRESSING

Name: SPINACH AND STRAWBERRY SALAD WITH ORANGE POPPY SEED DRESSING Recipe
Yield: 1
Ingredients: dressing; • ½ cup nonfat plain yogurt; • ¼ cup orange juice concentrate thawed; • 2 tbsp poppy seeds; • 1 tbsp honey (optional); salad; • 3½ cups baby spinach leaves; • 4 large strawberries quartered; • 2 tbsp Orange Poppy Seed Dressing

Number of Servings: 1

Ingredients

dressing• ½ cup nonfat plain yogurt• ¼ cup orange juice concentrate, thawed• 2 tbsp poppy seeds• 1 tbsp honey (optional)salad• 3½ cups baby spinach leaves• 4 large strawberries, quartered• 2 tbsp Orange Poppy Seed Dressing

Directions

For dressing: Whisk yogurt, orange juice, poppy seeds and honey together in a small bowl.
For salad: Place spinach leaves in a bowl. Top with strawberries and toss with dressing and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user AWENTZ27.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 244.1
Total Fat: 10.6 g
Cholesterol: 7.3 mg
Sodium: 173.7 mg
Total Carbs: 27.9 g
Dietary Fiber: 5.9 g
Protein: 13.5 g

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