Baked Pasta with Butternut Squash
- Number of Servings: 8
Ingredients
Number of Servings: 8
Recipe submitted by SparkPeople user NICDUPS.
2 sprays cooking sprat20 oz butternut squash, fresh and cubbed1//8 tsp salt for cooking pasta12 oz uncooked whole wheat pasta, penne1 1/4 cup fat -free skim milk2 tbsp flour2 tsp minced garlic1/2 salt1/4 pepper1 tbsp thyme, fresh, chopped1/2 part skim ricotta cheese1/3 cup grated parmesan cheese1/4 cup chopped walnuts, toasted
Number of Servings: 8
Recipe submitted by SparkPeople user NICDUPS.
Nutritional Info Amount Per Serving
- Calories: 145.4
- Total Fat: 5.1 g
- Cholesterol: 8.5 mg
- Sodium: 113.1 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 3.1 g
- Protein: 7.5 g
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