Blueberry Banana Muffins

Name: Blueberry Banana Muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 1/2 c. white flour; 1/2 c. wheat flour; 1/2 c. wheat germ; 1/2 c. oat bran; 1/2 c. sugar; 2 t. baking powder; 1/2 t. salt; 2 bananas mashed; 1/2 c. applesauce (unsweetened); 1 c. skim milk; 1 large egg; 2 T. canola oil; 2 t. lemon juice; 1 t. vanilla; 1/2 t. cinnamon; 1 1/2 c. fresh or frozen blueberries (unthawed)

(1)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1/2 c. white flour1/2 c. wheat flour1/2 c. wheat germ1/2 c. oat bran1/2 c. sugar2 t. baking powder1/2 t. salt2 bananas, mashed1/2 c. applesauce (unsweetened)1 c. skim milk1 large egg2 T. canola oil2 t. lemon juice1 t. vanilla1/2 t. cinnamon1 1/2 c. fresh or frozen blueberries (unthawed)

Directions

Mix together dry ingredients. Mash bananas and combine with other wet ingredients. Combine all, then fold in blueberries. Pour into muffin tin lined with cupcake liners. Bake at 400 for 20 min.

Number of Servings: 12

Recipe submitted by SparkPeople user ANOTHERAMY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 137.1
Total Fat: 3.6 g
Cholesterol: 18.1 mg
Sodium: 194.9 mg
Total Carbs: 24.2 g
Dietary Fiber: 2.5 g
Protein: 4.3 g

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