Red's Cashew Seitan

Name: Red''s Cashew Seitan Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5
Ingredients: Bunch of stuff

(1)

Ingredients

Bunch of stuff

Directions

Number of Servings: 5

Recipe submitted by SparkPeople user MKOPCZYN.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

More Recipes Like This

TIME0

CALS91

(30 ratings)

Kale with Sesame

yummy & so good for you!Submitted by: AIREDALEMOM

CALORIES 90.6 FAT 4.2 PROTEIN 4.4 CARBS 12.1 FIBER 4.2

TIME35

CALS293

(12 ratings)

A spicy, low-fat Middle Eastern dish, high in fiber!Submitted by: BINEMELLES

CALORIES 293.1 FAT 5.6 PROTEIN 12.6 CARBS 54 FIBER 8.2

TIME35

CALS199

(24 ratings)

Chili Lime Tofu

http://veganyumyum.com/2008/06/sweet-chili-lime-tofu-with-wok-steamed-collards-and-quinoa/Submitted by: TOTCHIKO

CALORIES 198.9 FAT 10.5 PROTEIN 13.3 CARBS 11.7 FIBER 2.9

mmmmmm! :)Submitted by: SCIENCE_WRITER

CALORIES 126.1 FAT 7.7 PROTEIN 5 CARBS 12.3 FIBER 3.1

We love this slaw! Thanks to my friend for introducing me to it.Submitted by: DRAMAMAMA41

CALORIES 261.4 FAT 19.8 PROTEIN 3.2 CARBS 17.7 FIBER 2.5

Member Reviews