Red Kidney Turkey Chili Beans
- Number of Servings: 4
Ingredients
red kidney beans (dry packed beans)Roma tomatoesground turkeytomato sauceseasoning salt or salt to tasteblack pepper to tastegarlic power to taste
I soaked beans according to package directions, then put on to boil and reduce to simmer in water.. When beans are almost ready, brown turkey in a small skillet, add to beans. Nuked tomatoes in the microwave until the skin split, then discard of the skin. Chop tomatoes then add to the beans, add the tomato sauce to the beans. Add all seasonings once all ingredients are in the pot.
Number of Servings: 4
Recipe submitted by SparkPeople user SEXYSIZE_12.
Number of Servings: 4
Recipe submitted by SparkPeople user SEXYSIZE_12.
Nutritional Info Amount Per Serving
- Calories: 195.8
- Total Fat: 6.3 g
- Cholesterol: 20.0 mg
- Sodium: 1,373.5 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 13.4 g
- Protein: 12.9 g
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