Broccoli & Sausage Cavatelli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb spicy Italian sausage1/2 cup olive oil4 cloves garlic, minced1 (160z) package cavatelli pasta1 (16 oz) package frozen broccoli1/2 teaspoon crushed pepper flakes1/4 cup grated Parmesan cheese
Bring large pot of water to a boil lightly salted cook pasta 8-10 minutes or until done 3 minutes before pasta is done add frozen broccoli then drain when done
In a skillet fry sausage over medium heat until no longer pink drain and reserve
In same skillet cook minced garlic in olive oil until golden
In a lagre seving bowl toss sausage ,garlic,olive oil, broccoli,pasta and cheese. Season with red pepper flakes.
Number of Servings: 8
Recipe submitted by SparkPeople user PAM19681.
In a skillet fry sausage over medium heat until no longer pink drain and reserve
In same skillet cook minced garlic in olive oil until golden
In a lagre seving bowl toss sausage ,garlic,olive oil, broccoli,pasta and cheese. Season with red pepper flakes.
Number of Servings: 8
Recipe submitted by SparkPeople user PAM19681.
Nutritional Info Amount Per Serving
- Calories: 276.2
- Total Fat: 19.7 g
- Cholesterol: 32.0 mg
- Sodium: 174.8 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 1.8 g
- Protein: 8.1 g
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