Turkey Spinach Wrap
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 cup baby spinach (fresh)1/4 cup chopped carrots1/4 cup cucumber, sliced thin2 oz deli style turkey breast 1 slice 2% colby-jack cheese1 high fiber tortilla (I used Santa Fe Tortilla Co.) 1Tbsp light Ranch Dressing
Makes 1 Wrap:
Break cheese into pieces and place on tortilla
Add Turkey
Heat in microwave approximately 20 seconds
tear up spinach and add on top of turkey
add carrots and cucumber
add Ranch Dressing
fold one end of tortilla under and roll up.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user LAMMB08.
Break cheese into pieces and place on tortilla
Add Turkey
Heat in microwave approximately 20 seconds
tear up spinach and add on top of turkey
add carrots and cucumber
add Ranch Dressing
fold one end of tortilla under and roll up.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user LAMMB08.
Nutritional Info Amount Per Serving
- Calories: 272.1
- Total Fat: 12.1 g
- Cholesterol: 34.4 mg
- Sodium: 1,429.8 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 9.1 g
- Protein: 24.8 g
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