Summit Cafe's Stuffed French Toast

Name: Summit Cafe''s Stuffed French Toast Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 large brown egg; 1 tbsp. skim non fat milk; cinnamon and nutmeg to suit your taste; 2 slices whole grain bread; 1 tbsp. light cream cheese (you could use non fat and that would lower fat content); 6 medium size ripe strawberries sliced; .5 tsp 'healthy' margarine; 1 tbsp. light syrup; powdered sugar optional

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 large brown egg 1 tbsp. skim non fat milkcinnamon and nutmeg, to suit your taste 2 slices whole grain bread 1 tbsp. light cream cheese (you could use non fat and that would lower fat content)6 medium size ripe strawberries, sliced.5 tsp 'healthy' margarine1 tbsp. light syruppowdered sugar, optional

Directions

First, whisk together the egg, milk, cinnamon and nutmeg in a bowl. Set aside. Spread the cream cheese on both slices of your bread. Place a layer of sliced strawberries on one slice of bread (save the rest for garnish) and put second slice on top. Preheat a non stick frying pan on medium heat. Put your sandwich in egg mixture, turning to ensure good coverage on both sides. Let it soak for a while. Lower heat. Place in preheated fry pan, cover to ensure it cooks all the way trough. Flip after a few minutes. Once it's golden brown on both sides, it's done. Dust with some powdered sugar. Serve with a little margarine, syrup and remaining strawberry slices. Enjoy!!
Blueberries or raspberries would be good for this too!
Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KALSPENCE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 334.3
Total Fat: 12.3 g
Cholesterol: 200.5 mg
Sodium: 482.6 mg
Total Carbs: 41.6 g
Dietary Fiber: 5.7 g
Protein: 14.3 g

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