Beef and broccoli noodles

Name: Beef and broccoli noodles Recipe
Yield: 4
Ingredients: 3 blocks egg noodles; 1 head broccoli cut into small florets; 1tbs sesame oil; 400g beef strips; 1 spring onion; for the sauce:; 3tbs low salt soy sauce; 2tbs oyster sauce; 1tbs ketchup; 2 garlic cloves; ginger; 1tbs white vinegar

(3)

Number of Servings: 4

Ingredients

3 blocks egg noodles1 head broccoli, cut into small florets1tbs sesame oil400g beef strips1 spring onionfor the sauce:3tbs low salt soy sauce2tbs oyster sauce1tbs ketchup2 garlic clovesginger1tbs white vinegar

Directions

make the sauce by adding all the ingredients together in a bowl till combined

boil the noodles, a minute before ready add broccoli

meanwhile heat the while in a wok or large frying pan, add the beef for 2-3 minutes. Add sauce, simmer for a moment. Turn off the heat.

Drain noodles and broccoli, add sauce and sprinkle with spring onions

Number of Servings: 4

Recipe submitted by SparkPeople user NANESHELTON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 352.0
Total Fat: 9.0 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 39.0 g
Dietary Fiber: 4.0 g
Protein: 33.0 g

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Member Reviews

CD4109576
This was very good! I also added some spinach with the broccolli. - 1/30/09
BOBBI97
Oh I love broccoli and beef I will need to try this soon for me and hubby ty. - 1/27/09
AMYLOVESTZU
It sound great.. i am going to make this tonight love broccoli beef thanks - 1/27/09