Alfredo Sauce

  • Number of Servings: 16
Ingredients
1 cup Brummel and Brown16 oz. 1/3 less fat Cream Cheese1 TB. Garlic Powder4 cups skim milk1 cup reduced fat parmesan cheese1/4 ts. pepper
Directions
Serves 16 approximately 1/2 cup servings. I sometimes only use 1/4 cup for a cup of pasta so that makes it even less calories!
Melt brummel and brown and cream cheese over low heat. Add milk, garlic powder and pepper. Stir in cheese and stir until blended! Serve over pasta!

Number of Servings: 16

Recipe submitted by SparkPeople user FATFOODFREAK.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 198.2
  • Total Fat: 14.1 g
  • Cholesterol: 36.2 mg
  • Sodium: 452.0 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.2 g

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