Tammy's Corn Chowder

Name: Tammy''s Corn Chowder Recipe
Prep time: 8 min
Cook time: 20 min
Total time: 28 min
Yield: 6
Ingredients: Frozen or canned corn 2C; Milk 1% 2C; Smart balance; parsley 1 Tbl; onion powder 1Tbl; celery 1/4 C; carrot 1/4 C; Splenda 1 Tbl; Hard boiled Egg 2 large; Coffee Mate 2 Tbl; Ritz crackers Reduced fat 6 rounds

Minutes to Prepare: 8
Minutes to Cook: 20

Number of Servings: 6

Ingredients

Frozen or canned corn 2CMilk 1% 2CSmart balanceparsley 1 Tblonion powder 1Tblcelery 1/4 Ccarrot 1/4 CSplenda 1 Tbl Hard boiled Egg 2 largeCoffee Mate 2 TblRitz crackers Reduced fat 6 rounds

Directions

Combine all ingredients except coffee mate and crackers and simmer until carrot and celery are soft. You may add black pepper if you like. Stir in Coffee Mate and crushed crackers until blended and serve. Makes about 5-6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user QUEENTAMMY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving