Garden Fresh Gourmet Salsa Chicken Breast: 110 calories & Easy to make

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Tyson 100% all natural boneless skinless chicken breasts ( 4oz = 110 Cal )Garden Fresh Gourmet Wild Mild Salsa (2 tbsp= 10 cal)
Directions
For one serving:

Thaw 4oz chicken breast

Pierce chicken breast with a fork numerous times

Cover pierced chicken with 2tbsp of salsa

Bake 20 minutes at 400 degrees.

Walla!

Number of Servings: 1

Recipe submitted by SparkPeople user GREENER2680.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 110.0
  • Total Fat: 0.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 337.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.0 g

Member Reviews
  • ZRIE014
    nice - 2/22/17
  • NEPTUNE1939
    great - 2/21/17
  • CD13525516
    So delicious - 3/3/13