Loaded 3 Egg Omelet

Name: Loaded 3 Egg Omelet Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 3 large eggs scrambled; 1/2 tbsp butter; 1/4 cup of cheddar cheese; 1/4 tbsp parsley; chili powder to taste; 1/4 cup mushrooms; 1/4 cup green peppers; 1 tbsp chopped onion

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

3 large eggs, scrambled1/2 tbsp butter1/4 cup of cheddar cheese1/4 tbsp parsleychili powder to taste1/4 cup mushrooms1/4 cup green peppers1 tbsp chopped onion

Directions

Melt butter in a pan. Scramble the eggs. Place the eggs in the small skillet over medium heat. Add the ham, peppers, onion, and mushrooms. Top with cheese. Add parsley and chili powder or spice of your choice. Oregano works as well. Once it quits looking runny, fold over half of it.

Number of Servings: 1

Recipe submitted by SparkPeople user CZAKRZE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 497.8
Total Fat: 31.1 g
Cholesterol: 792.7 mg
Sodium: 1,382.0 mg
Total Carbs: 10.6 g
Dietary Fiber: 0.9 g
Protein: 41.2 g

More Recipes Like This

TIME490

CALS248

(351 ratings)

Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03

CALORIES 247.9 FAT 4.2 PROTEIN 24.7 CARBS 27.5 FIBER 7.1

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

Member Reviews