3 Point Pasta with Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Serving (2oz) of Ronzoni Smart Taste Pasta1 Cup of Mushrooms, sliced or in pieces1/2 Cup of Ragu Light No Sugar Added Sauce1 tsp Parmesan CheeseI add these seasonings to flavor the sauce but they are all optional and all done to tasteSaltPepperItalian Seasonings or OreganoCrushed Red Pepper
This recipe makes 1 serving (3 points), but can be easily multiplied for multiple servings! This recipe is especially good for those following the Weight Watchers plan as well as a Low Fat diet.
For those of you on Weight Watchers I will break down the point value for you.
Pasta (1 serving, 20z) - 3 points
Mushrooms - 0 points
Sauce (1/2 cup) - 0 points
Spices - 0 points
Butter Spray - 0 points
Parmesan Cheese - 0 points
TOTAL POINTS PER SERVING: 3
PREPARATION
Bring water to a boil and boil 2oz of pasta for 9 minutes.
While the noodles are boiling you can prepare the sauce. First, sauteé the mushrooms in a frying pan using the spray butter on low heat until they're browned. Then add the 1/2 cup of sauce along with any other seasonings you may want to add to the pan. Let the seasonings blend in the sauce for a couple of minutes on low heat. You can set that pan aside until the pasta is done boiling.
After the pasta is done boiling simply drain and toss it onto a plate. Top your pasta with your mushroom sauce and 1 tsp of Parmesan cheese and you're done!
This is a great amount of tasty food for just 3 Weight Watcher points! Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user TOWNIECHIK.
For those of you on Weight Watchers I will break down the point value for you.
Pasta (1 serving, 20z) - 3 points
Mushrooms - 0 points
Sauce (1/2 cup) - 0 points
Spices - 0 points
Butter Spray - 0 points
Parmesan Cheese - 0 points
TOTAL POINTS PER SERVING: 3
PREPARATION
Bring water to a boil and boil 2oz of pasta for 9 minutes.
While the noodles are boiling you can prepare the sauce. First, sauteé the mushrooms in a frying pan using the spray butter on low heat until they're browned. Then add the 1/2 cup of sauce along with any other seasonings you may want to add to the pan. Let the seasonings blend in the sauce for a couple of minutes on low heat. You can set that pan aside until the pasta is done boiling.
After the pasta is done boiling simply drain and toss it onto a plate. Top your pasta with your mushroom sauce and 1 tsp of Parmesan cheese and you're done!
This is a great amount of tasty food for just 3 Weight Watcher points! Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user TOWNIECHIK.
Nutritional Info Amount Per Serving
- Calories: 255.4
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 437.8 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 9.8 g
- Protein: 12.2 g
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