Paula's Baked Chicken & Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 boneless, skinless chicken breasts (about 3 oz each)1 tbsp extra virgin olive oil1 can Del Monte Stewed Tomatoes1/2 medium onion, slicedChicken Seasoning
1. Heat olive oil in skillet
2. Sprinkle chicken seasoning on both sides of chicken and add chicken to skillet and brown, about 5-10 minutes
3. Place about 1/2 of the onion slices in bottom of a baking dish
4. Place browned chicken breasts on top of onions
5. Place remaining onions on top of chicken, pour can of tomatoes over top
6. Cover and bake 30-40 minutes until chicken is cooked through and tender. May have to add a small amount of water to baking dish about halfway through cooking.
Number of Servings: 4
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
2. Sprinkle chicken seasoning on both sides of chicken and add chicken to skillet and brown, about 5-10 minutes
3. Place about 1/2 of the onion slices in bottom of a baking dish
4. Place browned chicken breasts on top of onions
5. Place remaining onions on top of chicken, pour can of tomatoes over top
6. Cover and bake 30-40 minutes until chicken is cooked through and tender. May have to add a small amount of water to baking dish about halfway through cooking.
Number of Servings: 4
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
Nutritional Info Amount Per Serving
- Calories: 153.6
- Total Fat: 4.8 g
- Cholesterol: 49.3 mg
- Sodium: 267.0 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.2 g
- Protein: 20.7 g
Member Reviews