Blueberry, Banana, and Strawberry Smootie

Name: Blueberry, Banana, and Strawberry Smootie Recipe
Yield: 2
Ingredients: 1 cup frozen or fresh blueberries; 1 medium banana; 1/2 cup frozen or fresh strawberries; 1/2 cup milk; 1/2 low fat yogurt

Number of Servings: 2

Ingredients

1 cup frozen or fresh blueberries1 medium banana1/2 cup frozen or fresh strawberries1/2 cup milk1/2 low fat yogurt

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user MISSYKINS06.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 173.2
Total Fat: 1.9 g
Cholesterol: 4.9 mg
Sodium: 77.2 mg
Total Carbs: 35.6 g
Dietary Fiber: 4.7 g
Protein: 6.5 g

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