Banana Almond Smoothie

Name: Banana Almond Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 Small Bananas; 1 cup ice cubes; 1 cup 1% Milk; 1/4 tsp Vanilla Extract; 1/4 tsp Almond Extract; 1 tsp Nutmeg; 0.25 water

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 Small Bananas1 cup ice cubes1 cup 1% Milk1/4 tsp Vanilla Extract1/4 tsp Almond Extract1 tsp Nutmeg0.25 water

Directions

Add all ingredients to blender and blend until smooth. (I put the milk, nutmeg and extracts in a glass in the fridge overnight and then just dump in the blender with the ice and bananas in the morning to get out the door faster.) This makes 2 servings about 1 1/2 cups each. enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user BECCAFISH42.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 151.4
Total Fat: 2.1 g
Cholesterol: 6.1 mg
Sodium: 55.5 mg
Total Carbs: 30.4 g
Dietary Fiber: 2.7 g
Protein: 5.2 g

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