EASY GARLIC BROILED CHICKEN
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
4 tbsp butter1-1-1/2 tsp minced garlic1-1-1/2 tsp soy sauce (lite)1/8 tsp black pepper1 tsp dried parsley3 boneless, skinless chicken breastdried parsley to taste
1. Pre-heat oven broiler. Lightly grease baking pan.
2. Mix butter, garlic, soy sauce, pepper and pasley. Melt in pan.
3. Arrange chicken on the baking pan, and coat with the butter mixture, reserving some for basting.
4. Broil chicken 30 minutes in preheated oven, until juices run clear, turning ossasionally and basting with reaining butter mixture. Sprinkle with parsley to serve.
Number of Servings: 3
Recipe submitted by SparkPeople user HERBAL_TEA_LVR.
2. Mix butter, garlic, soy sauce, pepper and pasley. Melt in pan.
3. Arrange chicken on the baking pan, and coat with the butter mixture, reserving some for basting.
4. Broil chicken 30 minutes in preheated oven, until juices run clear, turning ossasionally and basting with reaining butter mixture. Sprinkle with parsley to serve.
Number of Servings: 3
Recipe submitted by SparkPeople user HERBAL_TEA_LVR.
Nutritional Info Amount Per Serving
- Calories: 237.3
- Total Fat: 16.4 g
- Cholesterol: 90.0 mg
- Sodium: 358.3 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.2 g
- Protein: 20.4 g
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