Polenta, chicken and Mushroom Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Melissa's Organic Sundried tomato Polenta sliced (about 5 slices 3/8 inch thick)Sliced fresh mushrooms1/2 skinless boneless chicken breast already cooked and chopped into small chunks1-2 ounces blue or feta cheese1/2 cup chopped brocolli1 fresh egg3/4 cup buttermilkgarlic powdercayenneblack peppersalt
Preheat oven to 350
Cover bottom of baking dish with polenta slices. Cover with sliced mushrooms and chopped broccoli. Place crumbled blue or feta cheese on top of mushrooms and brocolli. Top with chicken. Beat egg in a bowl and combine with buttermilk. Add seasonings to egg buttermilk mixture and mix well. Pour egg mixture over top of chicken
spreading it around evenly. Top with a shredded parmesian cheese.
Bake approx 30-40 minutes. Let stand 10-15 minutes before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user BRAMBO58.
Cover bottom of baking dish with polenta slices. Cover with sliced mushrooms and chopped broccoli. Place crumbled blue or feta cheese on top of mushrooms and brocolli. Top with chicken. Beat egg in a bowl and combine with buttermilk. Add seasonings to egg buttermilk mixture and mix well. Pour egg mixture over top of chicken
spreading it around evenly. Top with a shredded parmesian cheese.
Bake approx 30-40 minutes. Let stand 10-15 minutes before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user BRAMBO58.
Nutritional Info Amount Per Serving
- Calories: 238.8
- Total Fat: 11.1 g
- Cholesterol: 312.7 mg
- Sodium: 331.5 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 31.7 g
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