Classic Chili
- Number of Servings: 8
Ingredients
1/2 lb. ground beef (or turkey)4 cans stewed tomatoes1-2 cans tomato sauce1 can black beans1 can kidney beans1 cup chopped onionFrozen corn, if desiredCumin, garlic, chili powder, salt and pepper to taste
1) Brown the beef with the onion
2) Add tomatoes and sauce, simmer while adding the spices.
3) Add the spices to taste, in order given (i.e lots of cumin, less garlic, less chili powder, etc.)
4) stir in the beans and corn and heat through.
5) Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user SARAHSUEBLUE.
2) Add tomatoes and sauce, simmer while adding the spices.
3) Add the spices to taste, in order given (i.e lots of cumin, less garlic, less chili powder, etc.)
4) stir in the beans and corn and heat through.
5) Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user SARAHSUEBLUE.
Nutritional Info Amount Per Serving
- Calories: 303.0
- Total Fat: 8.7 g
- Cholesterol: 24.1 mg
- Sodium: 1,290.0 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 12.2 g
- Protein: 15.7 g
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