Jiffy Ground Beef Stir Fry

Name: Jiffy Ground Beef Stir Fry Recipe
Yield: 4
Ingredients: saute in large pan over medium heat; 1 tbsp olive oil; 1onion chopped; 3 cloves garlic chopped; 1 red bell pepper julienned; 2 cups broccoli tops broken into florets and stems sliced; add then heat thru; 2 cups ground beef cooked; 1 tsp ginger ground; 1 tbsp wine vinegar; 1/4 cup soy sauce; 1 can (14oz) pineapple chunks with juice; blend in small bowl; 2 tsp cornstarch; 1/4 cup water; add to beef mixture and stir until heated

Number of Servings: 4

Ingredients

saute in large pan over medium heat1 tbsp olive oil1onion chopped3 cloves garlic, chopped1 red bell pepper, julienned2 cups broccoli, tops broken into florets and stems slicedadd then heat thru2 cups ground beef, cooked1 tsp ginger ground1 tbsp wine vinegar1/4 cup soy sauce1 can (14oz) pineapple chunks with juiceblend in small bowl2 tsp cornstarch1/4 cup wateradd to beef mixture and stir until heated

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user CINDYMENSIES.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving