Baked Sweet Potatoes with Maple Sour Cream
- Number of Servings: 4
Ingredients
Fat Free Sour Cream, 1/2 cupMaple Syrup, 1 tbspSweet potato, 4 medium
Preheat oven to 450, line a baking sheet with aluminum foil. With a fork, pierce sweet potatoes all over; arrange on sheet. Bake until tender, 45-60 minutes.
Cut a deep slit in each sweet potato; push ends together to open. In a small bowl, stir together sour cream and maple syrup; dollop on top of sweet potatoes.
Number of Servings: 4
Recipe submitted by SparkPeople user ILUV2BAKE.
Cut a deep slit in each sweet potato; push ends together to open. In a small bowl, stir together sour cream and maple syrup; dollop on top of sweet potatoes.
Number of Servings: 4
Recipe submitted by SparkPeople user ILUV2BAKE.
Nutritional Info Amount Per Serving
- Calories: 144.8
- Total Fat: 0.6 g
- Cholesterol: 2.9 mg
- Sodium: 64.5 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 3.8 g
- Protein: 3.8 g
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